VidaOne MyPersonalDiet manuali

Vidaone MyPersonalDiet Guida Utente (104 pagine)

Marchio: Vidaone | Categoria: Software | Dimensione: 3.00 MB |

Inglese

Indice

VidaOne Diet & Fitness

1

Table of Contents

2

1. Introduction

4

1.3. Using a Mobile Device?

5

1.4. Mac OS X

6

1.5. Technical Support

6

2. Installation

7

3. Quick Tour

10

4. Profiles

11

5. Views

14

5.2. The Journal View

15

5.3. The Calendar View

16

5.4. The Report View

17

Figure 12: A workout report

18

5.5. The Graph View

19

6. Diet

23

Duration

24

Diet Summary

24

6.2. Choosing a Diet

25

Nutrients

26

Meal Schedule

27

6.3. Diet Results

28

6.4. Food Organizer

29

Sharing Food

30

7.1. Entering Meals

31

Entering Food Items

32

Favorite Food Items

34

Searching Food Items

35

Enter Your Own Food Items

37

Enter Additional Servings

38

7.2. Entering Workouts

39

Creating Your Own Activities

46

Editing a Workout

51

Deleting a Workout

52

7.3. Entering Health Data

54

Importing TCX Files

60

Exporting TCX Files

60

Right-click to view

63

8.4. Viewing Exercise Files

64

8.7. Merging HRM Data

68

Select a category and the

69

Double-click an exercise to

70

8.11. Polar Files Location

71

10. Other Features

75

10.2. Find

76

10.3. Activity Organizer

77

10.4. Gears

79

10.5. Goal

80

10.6. Personal Best

81

10.7. Training Zones

82

10.8. Calculators

84

10.9. Exporting Data

85

10.10. Backup and Restore

86

11. Options and Settings

87

11.2. Community

88

Wi-Fi Synchronization

90

Enter the computer address

91

USB Synchronization

92

11.13. Health Options

98

11.14. Theme Options

98

11.15. Charts Options

98

11.16. Start-up Image

99

11.17. Show All Messages

99

12. Troubleshooting

100

Appendix A: VDX File Format

101

Food Items

102

Appendix B: VidaOne NetSync

103

Troubleshooting

104

Vidaone MyPersonalDiet Guida Utente (43 pagine)

Marchio: Vidaone | Categoria: Software | Dimensione: 0.96 MB |

Inglese

Indice

MyPersonalDiet®

1

Table of Contents

2

1 Introduction

4

1.3 How About Exercising?

6

1.4 VidaOne GPS

7

1.5 VidaOne Polar

7

1.8 Technical Support

11

2 Setting Your Goals

12

2.3 Duration

13

2.4 Diet Summary

13

3 Choosing a Diet

14

3.1 Diet Plan

15

3.2 Nutrients

15

3.3 Energy

15

3.4 Meals

16

4.1 Entering Meals

18

4.2 Entering Workouts

26

4.3 Entering Health Records

28

5 Monitoring Your Diet

29

5.3 Day view

30

5.4 Month view

32

5.5 Report View

33

5.6 Charts View

34

5.7 Getting Results

35

7 Making a Backup

38

8 Options

39

8.3 Health

40

8.4 Display

40

8.5 Nutrients

41

8.6 Markers

41

8.7 Password

41

8.8 Other

41

9 What To Do Next?

42

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